Michael O'Neill Massage Therapy, Injury & Rehabilitation Clinic
in Dover, Kent

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Soft Tissue Therapy

Assessment, treatment and rehabilitation of injuries, aches & pains

Soft Tissue Therapy

Helping people in acute & persistent musculoskeletal pain, recovery from injury or surgery, supporting athletes in training - combining hands on massage techniques with the latest clinical evidence to treat pain and dysfunction.

Soft Tissue Therapy involves the assessment, treatment and management of muscles, tendons and ligaments, used to treat injuries, pain and dysfunction of the musculoskeletal system. A very hands-on treatment that usually combines deep tissue & sport massage; facilitated stretching and advanced techniques.

Some conditions are best helped with a combination of massage, manual therapy and rehabilitation (homework!) and may include stretches, strengthening, mobility exercises and balancing. Each person has different needs.

Advice on long term improvement through evidence based remedial exercise and can advise on nutrition to help in your recovery.


Soft Tissue Therapy. close up of back massage

How Soft Tissue Therapy can help

Some of the conditions soft tissue therapy can help with.

  • Back pain, neck or joint pain
  • Ease pain from tight muscles
  • Speed up recovery after injury
  • Increased mobility and flexibility
  • Shoulder injuries and problems (Frozen Shoulder)
  • Headaches, migraines
  • Sports Injuries and occupational/work related injuries
  • Tennis/Golfers Elbow and Golfers shoulder
  • Carpal Tunnel Syndrome, muscular spasms, foot pain (Plantar Fasciitis)
  • Runners knee, Piriformis Syndrome, Achilles Tendinopathy
  • Lymphatic drainage
  • Help with poor sleep, aid relaxation
  • Problems through tension and stress

"I've seen Michael 4 times now, I went from not being able to run at all because of terrible shin splints to running 4 times a week, very helpful and would recommend to everyone!!" James Rhodes

To find out more about Soft Tissue Therapy just click on the picture below.

Soft Tissue Therapy. ISRM logo

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